Water or fermented milk, as well as kefir grains cultured with bacteria and yeast, are used to make kefir products. Kefir milk, kefir smoothies, kefir probiotic drinks, kefir yoghurt, and organic kefir drinks are among the kefir products. Vitamin, mineral, protein, calcium, and magnesium are all abundant in kefir products. Furthermore, as people’s preferences for …